Stress

Stress monitoring

After wearing the watch normally, tap in the app list and open Stress; you can view the single day stress trend data, including the stress level, proportion, and the average stress in the past 30 days.

You can view the stress curve for the day, week, month, and year, and the maximum, minimum, and average stress in Stress section in the homepage of the Maimo Fit app, and use stress data to do some decompression activities to relieve your stress.

Stress data level

Stress is divided into four levels: relaxed, mild, moderate, and severe; under moderate stress, attention should be paid to your combination of work and rest, and severe stress should be adjusted promptly.

Notes:

 

 

• Stress depends on the heart rate data analysis, when continuous heart rate monitoring is turned off, stress data will not be displayed properly.
• When vigorous workouts or high-intensity activities are frequent, the accuracy of stress data assessment will be affected to a certain extent.
• This is not a medical device. Test results and recommendations are for reference only.